Title: The Self-Improvement Blueprint

Title

The Self-Improvement Blueprint

Package

Digitale SAP-Bibliothek

Platform

Your learning platform for SAP software

URL

https://et.training/dashboard/product/video/1133 

Status

Deleted

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Other

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First Author

El Alaoui, Soufiane

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Date First in Print

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Date First Online

2022-01-01

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Note

DescriptionSo… How’s life? Did you get used to that dreadful job you didn’t really like but pays your bills? Did you let go of those nasty habits you promised yourself you’d quit times and again? Do your relationships get any better with time? And do you still believe that your circumstances are to blame for your predicament?Self-improvement is made by people who change themselves as they become aware that the consequences of remaining the same compromises their future, takes something meaningful away from them, maybe their health, their mental or emotional balance, their relationships, their fulfillment at work…Yet a lot of us remain in jobs or relationships we hate and would rather complain about how things are going instead of taking new initiatives. Instead, we indulge in apathy, procrastination and a variety of empty pleasures or addictions to experience a temporary relief that helps us to unhealthily cope with what we’re going through, while worsening the underlying issues we’re trying to escape from. Until we’re much more miserable five years down the line and full of regret and resentment. However, amidst the rise of anxiety, depression or disenchantment our generation is facing, we may wonder, what’s the alternative?With this training that features the best practices of cognitive behavior therapy, behavioral psychology, NLP and much more, you will:Discover how to take further responsibility in your career or personal lifeDiscover a framework to categorize the main types of problems you have in lifeDiscover the dysfunctional mindsets you adopt that keep you from making progressDiscover how you pick up bad habits, procrastination or addictions and the means to overcome themLearn how to derive more meaning out of life: define your life vision and desired goals and find the practical means to take actionLearn how to better manage your emotions, shift your mindset and behaviors to align them with who you could beDiscover how to overcome your fears and limiting beliefs to get on a path of self-improvementThis course is built to be pragmatic and to the point. When you subscribe to this training, you will have immediate access to a comprehensive educational content that includes, in addition to the videos, supporting documents to enhance your learning experience (16 ebooks in pdf format). You will also have access to all the updates to the content.

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